Michel Koenigs 1:00:35 row

12,780

Meters

1:00:35.4

Time

2:22.2

Pace

188

Calories

Average Watts122
Calories Per Hour718
Stroke Rate21
Drag Factor109

June 10, 2024 00:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:35.4 12,780 2:22.2 122 718 188 21
5:00.0 1,025 2:26.3 112 684 57 19
10:00.0 1,042 2:23.9 117 703 58 19
15:00.0 1,048 2:23.1 119 710 59 20
20:00.0 1,055 2:22.1 122 719 59 20
25:00.0 1,053 2:22.4 121 716 59 21
30:00.0 1,053 2:22.4 121 716 59 21
35:00.0 1,061 2:21.3 124 726 60 21
40:00.0 1,063 2:21.1 125 728 60 21
45:00.0 1,067 2:20.5 126 733 61 22
50:00.0 1,066 2:20.7 126 732 61 23
55:00.0 1,066 2:20.7 126 732 61 23
1:00:00.0 1,062 2:21.2 124 727 60 23
1:00:35.4 121 2:26.2 112 684 6 20