Michel Koenigs 33:09 row
7,281
Meters
33:09.0
Time
2:16.5
Pace
107
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
June 12, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.0 | 7,281 | 2:16.5 | 137 | 772 | 107 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 33:09.0 | 698 | 2:15.3 | 141 | 785 | 41 | 23 |