Michel Koenigs 11:42 row
2,527
Meters
11:42.7
Time
2:19.0
Pace
145
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
June 12, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.7 | 2,527 | 2:19.0 | 130 | 748 | 145 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 11:42.7 | 354 | 2:25.0 | 115 | 694 | 19 | 19 |