Michel Koenigs 32:20 row
6,780
Meters
32:20.6
Time
2:23.1
Pace
381
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
June 13, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.6 | 6,780 | 2:23.1 | 119 | 710 | 381 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 32:20.6 | 495 | 2:22.0 | 122 | 720 | 28 | 23 |