Michel Koenigs 10:07 row
2,143
Meters
10:07.9
Time
2:21.8
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 15, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,143 | 2:21.8 | 123 | 722 | 61 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 10:07.9 | 25 | 2:38.0 | 89 | 605 | 1 | 8 |