Michel Koenigs 41:11 row
8,602
Meters
41:11.0
Time
2:23.6
Pace
480
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
June 16, 2024 03:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.0 | 8,602 | 2:23.6 | 118 | 699 | 480 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 |
| 41:11.0 | 244 | 2:25.4 | 114 | 659 | 13 | 17 |