Michel Koenigs 36:31 row
7,776
Meters
36:31.9
Time
2:20.9
Pace
441
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
June 16, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.9 | 7,776 | 2:20.9 | 125 | 730 | 441 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 36:31.9 | 328 | 2:20.0 | 127 | 738 | 18 | 18 |