Michel Koenigs 26:09 row
5,616
Meters
26:09.4
Time
2:19.7
Pace
319
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
January 01, 2025 03:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.4 | 5,616 | 2:19.7 | 128 | 741 | 319 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 26:09.4 | 248 | 2:19.9 | 128 | 739 | 14 | 20 |