Michel Koenigs 35:57 row
7,523
Meters
35:57.4
Time
2:23.3
Pace
422
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
January 01, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:57.4 | 7,523 | 2:23.3 | 119 | 708 | 422 | 17 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 17 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 17 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 35:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 17 |