Michel Koenigs 50:17 row
10,276
Meters
50:17.1
Time
2:26.8
Pace
566
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
February 24, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:17.1 | 10,276 | 2:26.8 | 111 | 675 | 566 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 50:17.1 | 55 | 2:35.4 | 93 | 421 | 2 | 14 |