Michel Koenigs 42:08 row
9,034
Meters
42:08.5
Time
2:19.9
Pace
514
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
February 25, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.5 | 9,034 | 2:19.9 | 128 | 739 | 514 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 42:08.5 | 459 | 2:19.9 | 128 | 739 | 26 | 20 |