Michel Koenigs 35:08 row
7,576
Meters
35:08.4
Time
2:19.1
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 104 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
February 26, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.4 | 7,576 | 2:19.1 | 130 | 104 | 61 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 17 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 18 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 35:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 7 |