Michel Koenigs 51:09 row
10,567
Meters
51:09.0
Time
2:25.2
Pace
587
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
February 28, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.0 | 10,567 | 2:25.2 | 114 | 693 | 587 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 51:09.0 | 237 | 2:25.5 | 113 | 690 | 13 | 21 |