Michel Koenigs 35:09 row
7,524
Meters
35:09.6
Time
2:20.1
Pace
429
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
February 28, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.6 | 7,524 | 2:20.1 | 127 | 737 | 429 | 19 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 18 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 |
| 35:09.6 | 31 | 2:34.8 | 94 | 624 | 1 | 12 |