Michel Koenigs 37:07 row
8,074
Meters
37:07.0
Time
2:17.9
Pace
465
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 02, 2025 02:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.0 | 8,074 | 2:17.9 | 133 | 759 | 465 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 37:07.0 | 457 | 2:18.9 | 130 | 749 | 26 | 21 |