Michel Koenigs 38:09 row
8,305
Meters
38:09.0
Time
2:17.8
Pace
481
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
March 02, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.0 | 8,305 | 2:17.8 | 134 | 760 | 481 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 38:09.0 | 691 | 2:16.7 | 137 | 770 | 40 | 22 |