Michel Koenigs 38:09 row
8,100
Meters
38:09.2
Time
2:21.3
Pace
458
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 06, 2025 02:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.2 | 8,100 | 2:21.3 | 124 | 726 | 458 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 38:09.2 | 669 | 2:21.4 | 124 | 726 | 38 | 23 |