Michel Koenigs 32:07 row
7,043
Meters
32:07.0
Time
2:16.8
Pace
409
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
March 06, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,043 | 2:16.8 | 137 | 764 | 409 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 |
| 32:07.0 | 466 | 2:16.2 | 138 | 765 | 27 | 19 |