Michel Koenigs 33:07 row
7,029
Meters
33:07.3
Time
2:21.3
Pace
398
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
March 08, 2025 04:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.3 | 7,029 | 2:21.3 | 124 | 726 | 398 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 33:07.3 | 671 | 2:19.5 | 129 | 743 | 38 | 23 |