Michel Koenigs 37:20 row
8,276
Meters
37:20.5
Time
2:15.3
Pace
485
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
March 08, 2025 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:20.5 | 8,276 | 2:15.3 | 141 | 779 | 485 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 17 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 16 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 37:20.5 | 501 | 2:20.2 | 127 | 717 | 28 | 19 |