Michel Koenigs 14:06 row
3,025
Meters
14:06.6
Time
2:19.9
Pace
173
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 09, 2025 03:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,025 | 2:19.9 | 128 | 739 | 173 | 20 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 17 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 14:06.6 | 874 | 2:21.0 | 125 | 729 | 49 | 21 |