Michel Koenigs 35:10 row
7,384
Meters
35:10.9
Time
2:22.9
Pace
413
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
March 09, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:10.9 | 7,384 | 2:22.9 | 120 | 704 | 413 | 17 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 18 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 17 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 17 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 35:10.9 | 35 | 2:35.7 | 93 | 330 | 1 | 11 |