Michel Koenigs 38:09 row
8,113
Meters
38:09.1
Time
2:21.0
Pace
460
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
March 09, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.1 | 8,113 | 2:21.0 | 125 | 729 | 460 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 38:09.1 | 674 | 2:20.2 | 127 | 736 | 38 | 22 |