Michel Koenigs 50:08 row
10,540
Meters
50:08.2
Time
2:22.7
Pace
593
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
March 10, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.2 | 10,540 | 2:22.7 | 120 | 714 | 593 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 50:08.2 | 25 | 2:44.0 | 79 | 573 | 1 | 7 |