Michel Koenigs 33:17 row
7,024
Meters
33:17.8
Time
2:22.2
Pace
159
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
March 10, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.8 | 7,024 | 2:22.2 | 122 | 718 | 159 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 19 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 33:17.8 | 697 | 2:21.8 | 123 | 721 | 39 | 18 |