Michel Koenigs 37:08 row
8,030
Meters
37:08.5
Time
2:18.7
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
March 11, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.5 | 8,030 | 2:18.7 | 131 | 750 | 26 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 37:08.5 | 461 | 2:19.3 | 129 | 744 | 26 | 21 |