Michel Koenigs 46:02 row
10,023
Meters
46:02.9
Time
2:17.8
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
March 12, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.9 | 10,023 | 2:17.8 | 134 | 757 | 581 | 16 |
| 5:00.0 | 7,602 | 0:19.7 | 45559 | 5292 | 441 | 3 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 46:02.9 | 225 | 1:08:59.7 | 0 | 23 | 12 | 17 |