Michel Koenigs 36:06 row
7,791
Meters
36:06.8
Time
2:19.0
Pace
447
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
March 13, 2025 02:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.8 | 7,791 | 2:19.0 | 130 | 747 | 447 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 17 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 17 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 17 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 18 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 36:06.8 | 234 | 2:22.7 | 120 | 714 | 13 | 17 |