Michel Koenigs 1:02:09 row
13,025
Meters
1:02:09.9
Time
2:23.1
Pace
731
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
March 14, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:09.9 | 13,025 | 2:23.1 | 119 | 710 | 731 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 1:02:09.9 | 453 | 2:23.3 | 119 | 708 | 25 | 19 |