Michel Koenigs 42:21 row
9,279
Meters
42:21.3
Time
2:16.9
Pace
28
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
March 14, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.3 | 9,279 | 2:16.9 | 136 | 769 | 28 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 42:21.3 | 499 | 2:21.5 | 123 | 724 | 28 | 20 |