Michel Koenigs 36:25 row
7,775
Meters
36:25.8
Time
2:20.5
Pace
441
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
March 19, 2025 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:25.8 | 7,775 | 2:20.5 | 126 | 733 | 441 | 18 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 17 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 17 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 18 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 19 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 20 |
| 36:25.8 | 306 | 2:20.1 | 127 | 737 | 17 | 17 |