Michel Koenigs 13:01 row
2,780
Meters
13:01.7
Time
2:20.5
Pace
158
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
July 13, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.7 | 2,780 | 2:20.5 | 126 | 733 | 158 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 13:01.7 | 646 | 2:20.6 | 126 | 733 | 36 | 21 |