Michel Koenigs 36:05 row
7,891
Meters
36:05.8
Time
2:17.2
Pace
459
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
October 15, 2025 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:05.8 | 7,891 | 2:17.2 | 135 | 766 | 459 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 36:05.8 | 226 | 2:25.5 | 113 | 690 | 12 | 19 |