Michel Koenigs 36:21 row
7,519
Meters
36:21.8
Time
2:25.0
Pace
417
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
October 16, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:21.8 | 7,519 | 2:25.0 | 115 | 694 | 417 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 36:21.8 | 266 | 2:33.7 | 96 | 631 | 14 | 19 |