Michel Koenigs 36:06 row
7,798
Meters
36:06.2
Time
2:18.8
Pace
448
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 29, 2025 01:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.2 | 7,798 | 2:18.8 | 131 | 749 | 448 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 20 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 36:06.2 | 222 | 2:29.0 | 106 | 663 | 12 | 20 |