Michel Koenigs 17:12 row
3,769
Meters
17:12.8
Time
2:17.0
Pace
220
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 15, 2025 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:12.8 | 3,769 | 2:17.0 | 136 | 768 | 220 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 17:12.8 | 473 | 2:20.3 | 127 | 735 | 27 | 21 |