Michel Koenigs 3:06 row
575
Meters
3:06.9
Time
2:42.5
Pace
30
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
November 17, 2025 01:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.9 | 575 | 2:42.5 | 82 | 580 | 30 | 26 |
| 3:06.9 | 576 | 2:42.2 | 82 | 582 | 30 | 26 |