Michel Koenigs 26:08 row
5,699
Meters
26:08.7
Time
2:17.6
Pace
330
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
December 20, 2025 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.7 | 5,699 | 2:17.6 | 134 | 762 | 330 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 26:08.7 | 222 | 2:34.7 | 94 | 625 | 12 | 19 |