Michel Koenigs 36:21 row
8,021
Meters
36:21.2
Time
2:15.9
Pace
472
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
December 25, 2025 00:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:21.2 | 8,021 | 2:15.9 | 139 | 779 | 472 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 19 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 36:21.2 | 242 | 2:47.7 | 74 | 555 | 14 | 21 |