Michel Koenigs 31:08 row
6,610
Meters
31:08.8
Time
2:21.3
Pace
374
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
January 01, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.8 | 6,610 | 2:21.3 | 124 | 726 | 374 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 31:08.8 | 243 | 2:21.5 | 123 | 724 | 13 | 21 |