Michel Koenigs 6:38 row
1,509
Meters
6:38.2
Time
2:11.9
Pace
90
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
January 17, 2026 01:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,509 | 2:11.9 | 152 | 813 | 90 | 23 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 6:38.2 | 367 | 2:13.7 | 146 | 769 | 21 | 23 |