Michel Koenigs 5:06 row
1,176
Meters
5:06.6
Time
2:10.3
Pace
73
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 107 |
February 12, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,176 | 2:10.3 | 158 | 843 | 73 | 24 | 119 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 25 | 119 |
| 5:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 | 120 |
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Workout Graph
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