Michel Koenigs 31:08 row
6,627
Meters
31:08.8
Time
2:20.9
Pace
383
Calories
101
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 109 |
February 22, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.8 | 6,627 | 2:20.9 | 125 | 729 | 383 | 19 | 101 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 19 | 93 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 18 | 98 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 19 | 100 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 19 | 103 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 20 | 104 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 22 | 107 |
| 31:08.8 | 243 | 2:21.5 | 123 | 724 | 14 | 20 | 107 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.