Michel Koenigs 36:08 row
7,787
Meters
36:08.9
Time
2:19.2
Pace
458
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 109 |
February 23, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.9 | 7,787 | 2:19.2 | 130 | 760 | 458 | 22 | 112 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 22 | 102 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 22 | 107 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 22 | 109 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 22 | 114 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 | 116 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 23 | 115 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 | 121 |
| 36:08.9 | 211 | 2:43.2 | 80 | 626 | 12 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.