Michel Koenigs 36:07 row
7,775
Meters
36:07.1
Time
2:19.3
Pace
453
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 103 |
March 17, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.1 | 7,775 | 2:19.3 | 129 | 745 | 453 | 21 | 119 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 19 | 105 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 20 | 105 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 21 | 112 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 21 | 122 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 22 | 122 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 22 | 129 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 23 | 133 |
| 36:07.1 | 231 | 2:25.2 | 114 | 693 | 13 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.