Michel Koenigs 18:07 row
3,678
Meters
18:07.9
Time
2:27.8
Pace
205
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 339 |
| Drag Factor | 104 |
March 25, 2026 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:07.9 | 3,678 | 2:27.8 | 108 | 672 | 205 | 18 | 104 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 19 | 99 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 18 | 105 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 19 | 105 |
| 18:07.9 | 636 | 2:27.7 | 109 | 673 | 36 | 19 | 107 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.