Michel Koenigs 12:07 row
2,566
Meters
12:07.7
Time
2:21.7
Pace
147
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 112 |
April 04, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.7 | 2,566 | 2:21.7 | 123 | 727 | 147 | 19 | 101 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 99 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 20 | 103 |
| 12:07.7 | 449 | 2:22.2 | 122 | 704 | 25 | 19 | 102 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.