Michel Koenigs 1:24 row
328
Meters
1:24.4
Time
2:08.6
Pace
20
Calories
104
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 112 |
April 05, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.4 | 328 | 2:08.6 | 164 | 865 | 20 | 22 | 104 |
| 1:24.4 | 328 | 2:08.6 | 164 | 865 | 20 | 22 | 104 |
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