Michel Koenigs 26:29 row
5,523
Meters
26:29.6
Time
2:23.9
Pace
316
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 111 |
April 06, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.6 | 5,523 | 2:23.9 | 117 | 715 | 316 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 21 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 |
| 26:29.6 | 294 | 2:32.3 | 99 | 683 | 17 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.