Michel Koenigs 12:13 row
2,628
Meters
12:13.4
Time
2:19.5
Pace
153
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 111 |
April 07, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.4 | 2,628 | 2:19.5 | 129 | 743 | 153 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 23 |
| 12:13.4 | 475 | 2:20.4 | 126 | 735 | 28 | 22 |
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